Saturday, January 30, 2010

Vanilla Yogurt Whole Grain Pancakes


Don't you just LOVE breakfast?   This is very, very simple and has a wholesome ingredient list.  You could mix all dry ingredients the night before and simply add the wet in the morning if that's easier for you.  For leftover batter, refrigerate and use within a few days, or,  make the rest of the pancakes and freeze for another morning.  I would freeze them in single serving portions for easy microwave heating, defrost for 3 minutes then on high for a minute or two.  The yogurt in this recipe gives it a very light & fluffy texture.  I use a cast iron griddle but you could use any non stick pan, just be sure it's heated and oiled before you start.  Enjoy with fresh berries or bananas and real maple syrup.....need I say more?

2 ½ cups all purpose flour
1 ½ cups whole wheat flour
¼ cup sugar
3 tablespoons wheat germ
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt

Wet ingredients:

3 cups milk
1 6 oz. container Dannon all natural vanilla yogurt
¼ cup canola oil
2 beaten eggs
1 teaspoon vanilla

1) In large mixing bowl, blend all dry ingredients.
2) In medium mixing bowl, whisk all wet ingredients together.
3) Make a well in dry ingredients and add all wet ingredients at once. Mix just until dry ingredients are incorporated. Over mixing will give you a tough result.
4) Pour about 1/3 cup batter onto hot, lightly oiled griddle. Carefully flip when you start to see bubbles. You can check to see if pancake has browned with a spatula before flipping.

Makes about 15 six inch pancakes

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